Vitamin B1 Benefits

Foods containing vitamin B 1Vitamin B1 (thiamin) is one of the eight water soluble B vitamins. It is essential for a healthy nervous system and for proper cardiovascular functioning. It is often called the anti-stress vitamin, as it assists the body in coping with stress.

It helps converting carbohydrates into glucose,  producing energy for various bodily functions. Vitamin B1 is also required for the breakdown of fats and protein. In addition it maintain the muscle tone along the walls of the digestive tract and promotes the health of the skin, hair, eyes, mouth, and liver.


How Vitamin B1 may benefit you

  • Less stress
  • More energy
  • Improved Digestion

The best sources of Vitamin B1 are yeasts and liver and found in the following foods:

  • Pork
  • Whole-grain cereals
  • Rye and whole-wheat flour
  • Wheat germ
  • Navy beans and kidney beans

UF Vitamin B Complex – the Better B with 7 forms of Vitamin B




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Choose Tracite™ Fulvic Minerals

UF115Tracite™ Fulvic Minerals is a high potency plant derived concentrate containing 77 minerals, trace elements, electrolytes + amino acids.

  • Maximize Absorption of Nutrients
  • Eliminate Toxins
  • Increase Metabolism
  • Reduce Inflammation
  • Balance pH & Hormones
  • Strengthen Immunity
  • Improve Memory & Focus

Tracite™  may noticeably elevate good health

  • Improve Well-being
  • Strengthen Energy & Stamina
  • Promote Rapid Healing

Why choose Tracite™ over any other Fulvic Minerals?

1. Quality Control Ensured.
Our sister company, Mineral Logic owns the mine in the southern USA where the minerals are derived. Tracite™ is sourced from a pristine ancient seabed located in a remote, unfarmed area, free of pollutants.

2. Our natural water harvesting process preserves the organic elements exactly how they are found in nature, unMANipulated or altered in any way

3.Tracite™ is supported with ongoing, independent lab analyses verifying over 70 essential fulvic minerals, trace elements, and electrolytes and  in every batch.

4. Science verifies the highest mineral concentration of Tracite™  with a hydrometer reading of 80

5. 100% satisfaction guaranteed

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What should I eat during my cleanse? Which foods should I avoid?

choosing between apple and cakeWhile you are on any cleanse formula it is essential to review your normal diet and  and reduce the following:

  1. Eating out
  2. Packaged and processed food
  3. Red meat
  4. Soda
  5. Coffee and caffeine
  6. Alcohol

By eliminating or reducing the intake of these items during your cleanse you are facilitating detoxification and helping the cleanse do its job.

Healthier options:

  1. Select non-processed meals when eating out, like salads
  2. Avoid all lunch meat and processed meats
  3. Select white meat like chicken or fish instead of red meat
  4. Eliminate deep fried foods like fries and chips
  5. Select raw foods like carrots, apples and celery
  6. Drink purified or distilled water instead of soda

The intention is to think about the chemicals and additives, hormones and unnecessary toxins you are feeding your body and replace these foods with healthier options to get the most our of your cleanse.

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