Wellness Enthusiast Product Pick – Vitamin C

Abby Loves Vitamin D Wellness Enthusiast and Universal Formulas Accounting Guru, Abbie, loves Vitamin C.

Vitamin C is a powerful antioxidant, useful to super charge immunity during the winter cold season. Abbie said, “I rarely catch a cold because I add UF Vitamin C to my winter regimen. I don’t eat much fruit, so I need to supplement.”

Vitamin C’s primary purpose in the production of collagen, an important protein of connective tissues. The health-promoting effects include better eyesight, improved cardiovascular health, increased capillary strength, improved structure of connective tissues and appearance of skin, and a stronger immune system.

An increased amount of Vitamin C is  required for therapeutic effects  to help prevent chronic disease,  than the amount of Vitamin C required for prevention of scurvy. Observational studies and trials from the Linus Pauling Institute of Oregon State University report on the Vitamin C treatment of heart disease, cancer, cataracts and many more diseases.

UF Vitamin C

Posted in General

Hydrate with Essential Fatty Acids

linseeds (flax seeds) with linseed oilEssential Fatty Acids (Omega 3, 6 & 9) hydrate the skin as well as lubricate the organs and joints.

The American Journal of Clinical Nutrition’s scientific studies have proven skin benefits of Essential Fatty Acids (EFA).

Studies from the University of Maryland show that EFA’s may reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega 3′s helps reduce symptoms of rheumatoid arthritis, including joint pain and morning stiffness. Heart risk factors like high cholesterol and high blood pressure were reduced with adding EFA’s to the diet.

UF’s Veg Omega is rich with Omega 3, 6 & 9 skin rejuvenating oils.

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Seed of Giving

Aim to end your life with empty pockets. Give your time, talent and treasure while you have time. You were given so much as a gift by those who went before you, and now it is your turn to make sure that you leave the world a better place because you were in it. Give your wisdom, praise and encouragement freely, and you will create heaven on earth.

Say to yourself: I am more of myself when I give freely.


Water this seed with your intention.


Posted in General, Personal Growth

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