An imbalance in the yeast can effect our health with headaches, fatigue, brain fog, digestive issues and autoimmune disorders. Certain factors literally feed the fungus, causing an overgrowth of yeast in the body.
Stress, foods rich in sugar and yeast, as well as antibiotics can contribute to too much candida. The top 4 Foods to avoid include:
- Sugar + sugar alternatives
- Bread + Grains
In addition to eliminating foods which feed the candida, literally allowing the fungus to grow, a cleanse may be necessary to kill the overgrowth. Candida may present symptoms of fatigue, headaches or sweet cravings. Thrush, a yeast infection of the mouth, is also a common symptom.
UF Candida EX is an effective formula to help eliminate candida. The blend of nutrients is rich in minerals, enzymes and herbs to stop feeding the overgrowth and restore your wellness.